We recognize the unique challenges that come with navigating mental health care, particularly for Black communities and other marginalized groups. We also understand that access to culturally responsive, affirming, and trauma-informed mental health support is often out of reach due to financial and systemic barriers. Whether you’re looking for individual therapy as an adult or need support as a young person, Healing Pathways connects you with culturally competent therapists who understand your experiences.

Whether you’re preparing to welcome your first child or guiding teenagers toward their next steps, motherhood is a journey that thrives on connection and understanding. The Mothering Minds program was created to nurture the emotional and mental well-being of Black mothers and mothers-to-be, offering a village of support rooted in shared experiences, cultural awareness, and collective wisdom.

At the Black Women’s Institute for Health (BWIH), we recognize a profound truth: the voices and experiences of Black women and girls in Canada have too often been invisible—not merely overlooked but genuinely unheard. “Voices UnHeard” is our response, a groundbreaking initiative designed not just to ask, but to truly listen. For the first time, we are asking: “How are you doing, sis?” The Voices Unheard: Vital Signs Survey for Black Women aims to gather real insights into our health, our well-being, and the challenges we face—because our voices matter. If we are good, our children are good. If we are good, our partners are good. If we are good, our communities are good.

Each session is crafted specifically for the unique experiences of Black women and girls, with topics that matter to you. We regularly add new workshops based on the evolving needs of our community. Check back here or sign up for updates to stay informed about upcoming sessions and resources.